Defeat the Beast. Regain Your Freedom.

The 31-day Alcohol-Free Challenge Companion.
Silence your Monster for a month or forever.

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Did you ever feel like there’s a little monster inside you, whispering, “Go on, have a drink,” even on days when you decided not to? A little beastie giving you a hundred reasons why you should have a drink, even when you know you shouldn’t?

In ALCOHOL MONSTER, Nick Acton provides a structured, 31-day companion built on the latest neuroscience and biology. He’ll show you everything you need to know about defeating the Alcohol Monster – For 31 days, or forever.

Stop Fighting. Start Living.

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